How to talk nicely
Some of us aren't trained to speak kindly. In the army, we learn to be blunt: "Don't be stupid!" or "Don't be an idiot!" At home, we might hear, "Why are you like that?" We're told to "take it like a man" and "don't be soft like a strawberry."
But words can deeply wound emotions, and the scars can linger for a lifetime. Just because others treated us this way doesn't mean it's normal or acceptable to do the same to others. We can do better.
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